Grab & Go Keto Bowl Combo

Free Range Honey Mustard Maple Chicken - No Allergens, Lemony Slaw - No Allergens, Citrus Crunch Power Salad - Allergens: Almonds, Dairy (Milk)

HNT OG Bowl w/ Bang Bang Cauliflower Combo

Bang Bang Cauliflower - Allergens: Soy, (Soy Milk), Fig, blue cheese and Candied walnuts - Allergens, Dairy (Milk) And Walnuts, Za'atar & Lemon Smashed Potatoes - No Allergens, Lemony Slaw - No allergens

HNT OG Bowl w/ Free Range Honey Mustard Maple Chicken

Free Range Honey Mustard Maple Chicken - No Allergens, Fig, blue cheese and Candied walnuts - Allergens, Dairy (Milk) And Walnuts, Za'atar & Lemon Smashed Potatoes - No Allergens, Lemony Slaw - No allergens

Ultimate Bowl (Build Your Own Bowl) Combo

$12.50 Chicken and Potato dish

2. HNT OG Bowl w/ Bang Bang Cauliflower

Vegan Bang bang Cauliflower - Allergens: Soy, Fig, blue cheese and Candied walnuts - Allergens, Dairy (Milk) And Walnuts, Za'atar & Lemon Smashed Potatoes - No Allergens, Lemony Slaw - No Allergens

3. HNT OG Bowl with Free Range Honey Mustard Maple Chicken

Free Range Honey Mustard Maple Chicken - No Allergens Fig, blue cheese and Candied walnuts - Allergens, Dairy (Milk) And Walnuts, Za'atar & Lemon Smashed Potatoes - No Allergens, Lemony Slaw - No allergens

4. Grab & Go Keto Bowl (small size only)

Honey Mustard Maple Chicken - No Allergens Lemony Slaw - No Allergens , Citrus Crunch Power Salad - Allergens: Dairy (Milk) & Almonds

5. Ultimate Bowl (Build Your Own Bowl)

Build your own bowl with these options - pick as many or as little as you like Mains - Free Range Honey Mustard Maple Chicken - No Allergens Vegan Bang Bang Cauliflower - Allergens: Soy (Soy Milk), Saucy Beef Meatloaf - Allergens: Fish (In Worcester), Sides - Fig, blue cheese and Candied walnuts - Allergens, Dairy (Milk) And Walnuts, Za'atar & Lemon Smashed Potatoes - No Allergens, Lemony Slaw - No allergens Citrus Crunch Power Salad - Allergens: Almonds & Dairy (Milk)

Bowl Of The Week

Saucy Beef Meatloaf - Allergens: Fish (In Worcester), Fig, blue cheese and Candied walnuts - Allergens, Dairy (Milk) And Walnuts, Za'atar & Lemon Smashed Potatoes - No Allergens, Lemony Slaw - No allergens

Baby Cakes

Allergens: Nuts, Coconut, peanuts, cashews & almonds

Bacon & Caramelised Onion Keto Muffins

Allergens: Dairy (milk), Eggs, Almonds

Chocolate Chunk Cookie

Allergens: Dairy(milk), eggs

Mango Muffins

Allergens: Dairy (Milk), Eggs, Almonds

Rocky Road

Allergens Nuts, Coconut, peanuts, cashews & almonds

Spinach & Feta Keto Muffins

Allergens: Dairy (milk), Eggs, Almonds

Tahini (Vegan) Cookie

Allergens: Sesame, Almonds

Arepa Sparkling Blackcurrant

Chia - Juice

Good Buzz Kombucha

Good Sh*t Soda

Water

100g of Beef Or Pork

50g add on protein - beef or pork

50g of bang bang cauliflower

50g of Our Chicken of the week

Add a GF Small Bread Roll

Add an extra 100g of Bang Bang Cauliflower

Add Extra coriander mayo*

Add a Free Range Egg

Paper Bag With Handles

Scoop of potatoes

Sweet As Whanau Feast

The Sweet As Whanau Feast- Whole Roasted Festive Rosemary Garlic Lemon Roasted Chicken - No Allergens Festive Curried Broccoli and Chickpea Salad - Allergens: Sesame Seeds Christmas Herb and Citrus Potatoes - No Allergens Plus 4 Cookies of your choice - we have Chocolate Chunk or Tahini cookies - Please put in the notes which cookies you would like

Whanau Feast - (Serves 4-6)

The Perfect Whanau Feast- Whole Roasted Festive Rosemary Garlic Lemon Roasted Chicken - No Allergens Festive Curried Broccoli and Chickpea Salad - Allergens: Sesame Seeds Christmas Herb and Citrus Potatoes - No Allergens