Combo’s

Grab & Go Keto Bowl Combo

Peruvian Spiced Chicken with Coriander Mayo - Allergens: Egg in the Mayo Rainbow Slaw - Allergens: Sesame Seeds & Soy Sauce Citrus Crunch Power Salad - Allergens: Almonds, Dairy (Milk)

$24.90

HNT OG Bowl w/ Bang Bang Cauliflower Combo

Bang Bang Cauliflower - Allergens: Soy, (Soy Milk), Rainbow Slaw - Allergens: Sesame seeds, GF Soy sauce, Moroccan Carrot & Chickpea Salad - Allergens: Almonds, Garlic Smashed Potatoes - No Allergens

$26.90

HNT OG Bowl w/Peruvian Spiced Chicken

Peruvian Spiced Chicken with Coriander Mayo, Rainbow Slaw - Allergens: Sesame seeds, GF Soy sauce, Moroccan Carrot & Chickpea Salad - Allergens: Almonds, Garlic Smashed Potatoes - No Allergens

$27.90

Ultimate Bowl (Build Your Own Bowl) Combo

$27.90

Main Menu

$12.50 Chicken and Potato dish

$12.50

2. HNT OG Bowl w/ Bang Bang Cauliflower

Vegan Bang bang Cauliflower - Allergens: Soy, (Soy Milk), Rainbow Slaw - Allergens: Sesame seeds, GF Soy sauce, Moroccan Carrot & Chickpea Salad - Allergens: Almonds, Garlic Smashed Potatoes - No Allergens

From $18.90

3. HNT OG Bowl with Peruvian Spiced Chicken

Peruvian Spiced Chicken with Coriander Mayo - Allergens: Egg in Mayo, Rainbow Slaw - Allergens: Sesame seeds, GF Soy sauce, Moroccan Carrot & Chickpea Salad - Allergens: Almonds, Garlic Smashed Potatoes - No Allergens

From $19.90

4. Grab & Go Keto Bowl (small size only)

Peruvian Spiced Chicken with Coriander Mayo - Allergens: Egg in Mayo, Rainbow Slaw - Allergens: Sesame Seeds & GF Soy Sauce Citrus Crunch Power Salad - Allergens: Almonds, Dairy (Milk)

$18.90

5. Ultimate Bowl (Build Your Own Bowl)

Build your own bowl with these options - pick as many or as little as you like Mains - Peruvian Spiced Chicken with Coriander Mayo - Allergens: Egg In Mayo , Vegan bang bang cauliflower - Allergens: Soy (Soy Milk), Balsamic Beef - Allergens: Anchovies (in Worcester), GF Soy sauce,, Sides - Rainbow Slaw - Allergens: Sesame seeds, GF Soy sauce, Moroccan Carrot & Chickpea Salad - Allergens: Almonds, Garlic Smashed Potatoes - No Allergens Citrus Crunch Power Salad - Allergens: Almonds, Dairy (Milk)

From $19.90

Bowl Of The Week

Balsamic Beef - Allergens: Anchovies (in Worcester), GF Soy sauce,, Rainbow Slaw - Allergens: Sesame seeds, GF Soy sauce, Moroccan Carrot & Chickpea Salad - Allergens: Almonds, Garlic Smashed Potatoes - No Allergens

From $18.90

Kumara Chips with Manuka Honey Truffle Mayo

$9.00

Peanut Pumpkin Soup

Hearty Peanut Pumpkin soup Allergens: Coconut & Peanuts

$12.50

Treats

Baby Cakes

Allergens: Nuts, Coconut, peanuts, cashews & almonds

$7.70

Bacon & Caramelised Onion Keto Muffins

Allergens: Dairy (milk), Eggs, Almonds

$10.00

Banoffee Buckini Slice (App Exclusive)

A rich, indulgent wholefood dessert with layers of chocolate, creamy banana caramel, and a crunchy crackle top — only available when you order through the app. Gluten free. Dairy free. Refined sugar free Allergens: Coconut, Cashews, Almonds

$7.90

Chocolate Chunk Cookie

Allergens: Dairy(milk), eggs

$6.00

Chocolate Eclair

$7.50

Raw Strawberry Chocolate Cheesecake Slice

$6.50

Rocky Road

Allergens Nuts, Coconut, peanuts, cashews & almonds

$7.70

Spinach & Feta Keto Muffins

Allergens: Dairy (milk), Eggs, Almonds

$10.00

Sticky Date Pudding with Butterscotch Sauce and Cream

This Sticky date changes minds...and ruins other desserts. It's Gluten Free and unbelievably good - worth the sweet detour from your usual. Allergen: Dairy (Milk), Eggs

$8.00