Combo’s

Grab & Go Keto Bowl Combo

Dijon Chicken - No Allergens, Avocado Slaw - No Allergens, Citrus Crunch Power Salad - Allergens: Almonds, Dairy (Milk)

HNT OG Bowl w/ Bang Bang Cauliflower Combo

Bang Bang Cauliflower - Allergens: Soy, (Soy Milk), Avocado Slaw - No Allergens, Sage Roasted Pumpkin with Kale & Lentils - No Allergens, Garlic Smashed Potatoes - No Allergens

HNT OG Bowl w/ Dijon Chicken

Dijon Chicken - No Allergens, Avocado Slaw - No Allergens, Sage Roasted Pumpkin with Kale & Lentils - No Allergens, Garlic Smashed Potatoes - No Allergens

Ultimate Bowl (Build Your Own Bowl) Combo

Main Menu

$12.50 Chicken and Potato dish
2. HNT OG Bowl w/ Bang Bang Cauliflower

Vegan Bang bang Cauliflower - Allergens: Soy, Avocado Slaw - No Allergens, Sage Roasted Pumpkin with Kale & Lentils - No Allergens, Garlic Smashed Potatoes - No Allergens

3. HNT OG Bowl with Dijon Chicken

Dijon Chicken - No Allergens, Avocado Slaw - No Allergens, Sage Roasted Pumpkin with Kale & Lentils - No Allergens, Garlic Smashed Potatoes - No Allergens

4. Grab & Go Keto Bowl (small size only)

Dijon Chicken - No Allergens, Avocado Slaw - No Allergens, Citrus Crunch Power Salad - Allergens: Almonds, Dairy (Milk)

5. Ultimate Bowl (Build Your Own Bowl)

Build your own bowl with these options - pick as many or as little as you like Mains - Dijon Chicken - No Allergens, Vegan bang bang cauliflower - Allergens: Soy (Soy Milk), Smoky Beef Brisket with Pickles - No Allergens, Sides - Avocado Slaw - No Allergens, Sage Roasted Pumpkin with Kale & Lentils - No Allergens, Garlic Smashed Potatoes - No Allergens Citrus Crunch Power Salad - Allergens: Almonds, Dairy (Milk)

Bowl Of The Week

Smoky Beef Brisket with Pickles - No Allergens, Avocado Slaw - No Allergens, Sage Roasted Pumpkin with Kale & Lentils - No Allergens, Garlic Smashed Potatoes - No Allergens

Kumara Chips with Manuka Honey Truffle Mayo

These will take 15 minutes to prepare.

Peanut Pumpkin Soup

Hearty Peanut Pumpkin soup Allergens: Coconut & Peanuts

Treats

Baby Cakes

Allergens: Nuts, Coconut, peanuts, cashews & almonds

Bacon & Caramelised Onion Keto Muffins

Allergens: Dairy (milk), Eggs, Almonds

Banoffee Buckini Slice (App Exclusive)

A rich, indulgent wholefood dessert with layers of chocolate, creamy banana caramel, and a crunchy crackle top — only available when you order through the app. Gluten free. Dairy free. Refined sugar free Allergens: Coconut, Cashews, Almonds

Cheese scone

Allergens - Dairy (Milk)

Chocolate Chunk Cookie

Allergens: Dairy(milk), eggs

Chocolate Eclair

Allergens: Dairy(Milk), Eggs

Mango Muffins

Allergens: Dairy (Milk), Eggs, Almonds

Raw Strawberry Chocolate Cheesecake Slice

Allergens: Cashew, Coconut, Almonds

Rocky Road

Allergens Nuts, Coconut, peanuts, cashews & almonds

Spinach & Feta Keto Muffins

Allergens: Dairy (milk), Eggs, Almonds

Tahini (Vegan) Cookie

Allergens: Sesame, Almonds

Beverages

Arepa Sparkling Blackcurrant
Chia - Juice
Good Buzz Kombucha
Good Sh*t Soda
Water

Add ons!

100g of Beef Or Pork
50g add on protein - beef or pork
50g of bang bang cauliflower
50g of Our Chicken of the week
Add an extra 100g of Bang Bang Cauliflower
Add Extra coriander mayo*
Add a Free Range Egg
Paper Bag With Handles
Scoop of potatoes

Promos

Family Meal - Whole Bone out Roast Chicken of the week with Garlic Potatoes and Slaw (Serves 4-6)