Combo’s

Grab & Go Keto Bowl Combo

Dijon Chicken - No Allergens, Coconut Slaw - Allergens: Coconut, Citrus Crunch Power Salad - Allergens: Almonds, Dairy (Milk)

HNT OG Bowl w/ Bang Bang Cauliflower Combo

Bang bang Cauliflower - Allergens: Soy, (Soy Milk), Coconut Slaw - Allergens: Coconut, Carrot Cumin & Beetroot - No Allergens, Garlic Smashed Potatoes - No Allergens

HNT OG Bowl w/Dijon Chicken

Dijon Chicken - No Allergens, Coconut Slaw - Allergens: Coconut, Carrot Cumin & Beetroot - No Allergens, Garlic Smashed Potatoes - No Allergens

Main Menu

2. HNT OG Bowl w/ Bang Bang Cauliflower

Vegan Bang bang Cauliflower - Allergens: Soy, (Soy Milk), Coconut Slaw - Allergens: Coconut, Carrot Cumin & Beetroot - No Allergens, Garlic Smashed Potatoes - No Allergens

3. HNT OG Bowl with Dijon Chicken

Dijon Chicken - No Allergens, Coconut Slaw - Allergens: Coconut, Carrot Cumin & Beetroot - No Allergens, Garlic Smashed Potatoes - No Allergens

4. Grab & Go Keto Bowl (small size only)

Dijon Chicken - No Allergens Coconut Slaw - Allergens: Coconut, Citrus Crunch Power Salad - Allergens: Almonds, Dairy (Milk)

5. Ultimate Bowl (Build Your Own Bowl)

Build your own bowl with these options - pick as many or as little as you like Mains - Dijon Chicken - No Allergens, Vegan bang bang cauliflower - Allergens: Soy (Soy Milk), BBQ Pulled Pork - Allergens: Anchovy(In Worcestershire sauce), GF soy, Sides - Coconut Slaw - Allergens: Coconut, Carrot Cumin & Beetroot - No Allergens, Garlic Smashed Potatoes - No Allergens Citrus crunch power salad - Allergens: Almonds, & Dairy (Milk),

Bowl Of The Week

BBQ Pulled Pork - Allergens: Anchovy(In Worcestershire sauce), GF soy, Coconut Slaw - Allergens: Coconut, Carrot Cumin & Beetroot - No Allergens, Garlic Smashed Potatoes - No Allergens

Frozen Heat and Eat Meat Pack - Balsamic beef 400g

Treats

Baby Cakes

Allergens: Nuts, Coconut, peanuts, cashews & almonds

Bacon & Caramelised Onion Keto Muffins

Allergens: Dairy (milk), Eggs, Almonds

Chocolate Chunk Cookie

Allergens: Dairy(milk), eggs

Rocky Road

Allergens Nuts, Coconut, peanuts, cashews & almonds

Spinach & Feta Keto Muffins

Allergens: Dairy (milk), Eggs, Almonds

Tahini (Vegan) Cookie

Allergens: Sesame, Almonds

Whittaker’s Dark Chocolate Brownie

Allergens: Dairy, Eggs, Almonds

Beverages

Arepa Sparkling Blackcurrant
Chia - Juice
Chia - Sparkling
Good Buzz Kombucha
Good Sh*t Soda
Water

Add ons!

50g add on protein - beef or pork
50g of bang bang cauliflower
50g of Peruvian spiced chicken
Add a gf Bread Roll*
Add an extra 100g of Bang Bang Cauliflower
Add Extra coriander mayo*
Add a Free Range Egg
Scoop of potatoes

Promos

Family Meal - Whole Peruvian Spiced Roast Chicken with Garlic Potatoes and Slaw (Serves 4-6)