Combo’s

Grab & Go Keto Bowl Combo

Peruvian spiced chicken with coriander mayo - Allergens: Egg in coriander mayo Coconut Slaw - Allergens: Coconut Citrus crunch power salad - Allergens: Almonds, Dairy (Milk)

HNT OG Bowl w/ Bang Bang Cauliflower Combo

Bang bang Cauliflower - Allergens: Soy, (Soy Milk) Coconut Slaw - Allergens: Coconut Fig, Blue Cheese & Candied Walnuts Allergens: Dairy (milk), Walnuts Garlic Smashed Potatoes - No Allergens

HNT OG Bowl w/ Peruvian Spiced Roast Chicken & Coriander Mayo Combo

Peruvian spiced chicken with coriander mayo - Allergens: Egg in coriander mayo Coconut Slaw - Allergens: Coconut Fig, Blue Cheese & Candied Walnuts Allergens: Dairy (milk), Walnuts Garlic Smashed Potatoes - No Allergens

Main Menu

2. HNT OG Bowl w/ Bang Bang Cauliflower

Bang bang Cauliflower - Allergens: Soy, (Soy Milk) Coconut Slaw - Allergens: Coconut Fig, Blue Cheese & Candied Walnuts Allergens: Dairy (milk), Walnuts Garlic Smashed Potatoes - No Allergens

3. HNT OG Bowl w/ Peruvian Spiced Roast Chicken & Coriander Mayo

Peruvian spiced chicken with coriander mayo - Allergens: Egg in coriander mayo Coconut Slaw - Allergens: Coconut Fig, Blue Cheese & Candied Walnuts Allergens: Dairy (milk), Walnuts Garlic Smashed Potatoes - No Allergens

4. Grab & Go Keto Bowl (small size only)

Peruvian spiced chicken with coriander mayo - Allergens: Egg in coriander mayo Coconut Slaw - Allergens: Coconut Citrus crunch power salad - Allergens: Almonds, Dairy (Milk)

5. Ultimate Bowl (Build Your Own Bowl)

Build your own bowl with these options - pick as many or as little as you like Mains - Peruvian spiced chicken with coriander mayo - Allergens: Egg in coriander mayo Saucy Beef Meatloaf - Allergens: Anchovies (In Worcester) Vegan bang bang cauliflower - Allergens: Soy, (Soy Milk) Sides - Citrus crunch power salad - Allergens: Almonds, Dairy (milk) Coconut Slaw - Allergens: Coconut Fig, Blue Cheese & Candied Walnuts Allergens: Dairy (milk), Walnuts Garlic Smashed Potatoes - No Allergens

Bowl Of The Week

Saucy Beef Meatloaf - Allergens: Anchovies (In Worcester) Coconut Slaw - Allergens: Coconut Fig, Blue Cheese & Candied Walnuts Allergens: Dairy (milk), Walnuts Garlic Smashed Potatoes - No Allergens

Treats

Baby Cakes

Allergens: Nuts, Coconut, peanuts, cashews & almonds

Bacon & Caramelised Onion Keto Muffins

Allergens: Dairy (milk), Eggs, Almonds

Chocolate Chunk Cookie

Allergens: Dairy(milk), eggs

Raspberry & Yoghurt Muffin

Allergens: Dairy (milk), Eggs, Almonds

Rocky Road

Allergens Nuts, Coconut, peanuts, cashews & almonds

Spinach & Feta Keto Muffins

Allergens: Dairy (milk), Eggs, Almonds

Whittaker’s Dark Chocolate Brownie

Allergens: Dairy, Eggs, Almonds

Tahini (Vegan) Cookie

Allergens: Sesame, Almonds

Beverages

Arepa Sparkling Blackcurrant
Chia - Juice
Chia - Sparkling
Good Buzz Kombucha
Good Sh*t Soda
Water

Add ons!

50g add on protein - beef or pork
50g of Peruvian spiced chicken
50g of bang bang cauliflower
Add Extra coriander mayo*
Add a Free Range Egg
Add a gf Bread Roll*
Add an extra 100g of Bang Bang Cauliflower
Scoop of potatoes
Add an extra 100g protein - Beef/Pork
Add a Free Range Egg

Promos

Family Meal - Whole Peruvian Spiced Roast Chicken with Garlic Potatoes and Slaw (Serves 4-6)