Combo’s

Grab & Go Keto Bowl Combo

Peruvian Spiced Chicken with Coriander Mayo - Allergens: Egg in Mayo, Celery, Date & Almond Slaw - Allergens: Almonds, Dairy (Milk), Citrus Crunch Power Salad - Allergens: Almonds, Dairy (Milk)

$24.90

HNT OG Bowl w/ Bang Bang Cauliflower Combo

Bang Bang Cauliflower - Allergens: Soy, (Soy Milk), Celery Date & Almond Slaw - Allergens: Dairy (Milk), Almonds, Roast Carrot & Feta Salad - Allergens: Dairy (Milk), Garlic Smashed Potatoes - No Allergens

$26.90

HNT OG Bowl w/ Peruvian Spiced Chicken with Coriander Mayo

Peruvian Spiced Chicken with Coriander Mayo - Allergens - Egg in Mayo, Celery Date & Almond Slaw - Allergens: Dairy (Milk), Almonds, Roast Carrot & Feta Salad - Allergens: Dairy (Milk), Garlic Smashed Potatoes - No Allergens

$27.90

Ultimate Bowl (Build Your Own Bowl) Combo

$27.90

Main Menu

$12.50 Chicken and Potato dish

$12.50

2. HNT OG Bowl w/ Bang Bang Cauliflower - Can be made with vegan salads - just put it in the notes

Vegan Bang bang Cauliflower - Allergens: Soy, , Celery Date & Almond Slaw - Allergens: Dairy (Milk), Almonds, Roast Carrot & Feta Salad - Allergens: Dairy (Milk), Garlic Smashed Potatoes - No Allergens

From $18.90

3. HNT OG Bowl with Peruvian Spiced Chicken with Coriander Mayo

Peruvian Spiced Chicken with Coriander Mayo - Allergens: Egg in mayo, Celery Date & Almond Slaw - Allergens: Dairy (Milk), Almonds, Roast Carrot & Feta Salad - Allergens: Dairy (Milk), Garlic Smashed Potatoes - No Allergens

From $19.90

4. Grab & Go Keto Bowl (small size only)

Peruvian Spiced Chicken with Coriander Mayo - Allergens: Egg in mayo , Celery, Date & Almond Slaw - Allergens: Dairy (Milk) & Almonds, Citrus Crunch Power Salad - Allergens: Dairy (Milk) & Almonds

$18.90

5. Ultimate Bowl (Build Your Own Bowl)

Build your own bowl with these options - pick as many or as little as you like Mains - Peruvian Spiced Chicken with Coriander Mayo - Allergens: Egg in Mayo, Vegan Bang Bang Cauliflower - Allergens: Soy (Soy Milk), Saucy Beef Meatloaf - Allergens: Fish (Anchovies in Worcester), Sides - Celery Date & Almond Slaw - Allergens: Dairy (Milk), Almonds, Roast Carrot & Feta Salad - Allergens: Dairy (Milk), Garlic Smashed Potatoes - No Allergens Citrus Crunch Power Salad - Allergens: Almonds, Dairy (Milk)

From $19.90

Bowl Of The Week

Saucy Beef Meatloaf - Allergens: Fish (Anchovies in Worcester), Celery Date & Almond Slaw - Allergens: Dairy (Milk), Almonds, Roast Carrot & Feta Salad - Allergens: Dairy (Milk), Garlic Smashed Potatoes - No Allergens

From $18.90

Kumara Chips with Manuka Honey Truffle Mayo

These will take 15 minutes to prepare.

$9.00

Peanut Pumpkin Soup

Hearty Peanut Pumpkin soup Allergens: Coconut & Peanuts

$12.50

Treats

Baby Cakes

Allergens: Nuts, Coconut, peanuts, cashews & almonds

$7.70

Bacon & Caramelised Onion Keto Muffins

Allergens: Dairy (milk), Eggs, Almonds

$10.00

Banoffee Buckini Slice (App Exclusive)

A rich, indulgent wholefood dessert with layers of chocolate, creamy banana caramel, and a crunchy crackle top — only available when you order through the app. Gluten free. Dairy free. Refined sugar free Allergens: Coconut, Cashews, Almonds

$7.90