Combo’s

Grab & Go Keto Bowl Combo

Free Range Peruvian Spiced Chicken with Coriander Mayo - Allergens: Egg in Mayo, Avocado Slaw - No Allergens, Citrus Crunch Power Salad - Allergens: Almonds, Dairy (Milk)

$24.90

HNT OG Bowl w/ Bang Bang Cauliflower Combo

Bang Bang Cauliflower - Allergens: Soy, (Soy Milk), Curried Broccoli & Chickpea Salad - Allergens: Sesame Seeds, Avocado Slaw - No Allergens, Garlic Smashed Potatoes - No Allergens

$26.90

HNT OG Bowl w/ Free Range Peruvian Spiced Chicken

Free Range Peruvian Spiced Chicken with Coriander Mayo - Allergens: Egg in Mayo, Curried Broccoli & Chickpea Salad - Allergens: Sesame Seeds, Avocado Slaw - No Allergens, Garlic Smashed Potatoes - No Allergens

$27.90

Ultimate Bowl (Build Your Own Bowl) Combo

$27.90

Main Menu

$12.50 Chicken and Potato dish

$12.50

2. HNT OG Bowl w/ Bang Bang Cauliflower

Vegan Bang bang Cauliflower - Allergens: Soy, Curried Broccoli & Chickpea Salad - Allergens: Sesame Seeds, Avocado Slaw - No Allergens, Garlic Smashed Potatoes - No Allergens

From $18.90

3. HNT OG Bowl with Free Range Peruvian Spiced Chicken with Coriander Mayo

Free Range Peruvian Spiced Chicken with Coriander Mayo - Allergens: Egg in Mayo, Curried Broccoli & Chickpea Salad - Allergens: Sesame Seeds, Avocado Slaw - No Allergens, Garlic Smashed Potatoes - No Allergens

From $19.90

4. Grab & Go Keto Bowl (small size only)

Free Range Peruvian Spiced Chicken with Coriander Mayo - Allergens: Egg in Mayo, Avocado Slaw - No allergens , Citrus Crunch Power Salad - Allergens: Dairy (Milk) & Almonds

$18.90

5. Ultimate Bowl (Build Your Own Bowl)

Build your own bowl with these options - pick as many or as little as you like Mains - Free Range Peruvian Spiced Chicken with Coriander Mayo - Allergens: Egg in Mayo, Vegan Bang Bang Cauliflower - Allergens: Soy (Soy Milk), Saucy Beef Meatloaf - Allergens: Fish (In Worcester), Sides - Curried Broccoli & Chickpea Salad - Allergens: Sesame Seeds, Avocado Slaw - No Allergens, Garlic Smashed Potatoes - No Allergens Citrus Crunch Power Salad - Allergens: Almonds, Dairy (Milk)

From $19.90

Bowl Of The Week

Saucy Beef Meatloaf - Allergens: Fish (In Worcester), Curried Broccoli & Chickpea Salad - Allergens: Sesame Seeds, Avocado Slaw - No Allergens, Garlic Smashed Potatoes - No Allergens

From $18.90

Treats

Baby Cakes

Allergens: Nuts, Coconut, peanuts, cashews & almonds

$7.70

Bacon & Caramelised Onion Keto Muffins

Allergens: Dairy (milk), Eggs, Almonds

$10.00

Cheese scone

Allergens - Dairy (Milk)

$7.00

Chocolate Chunk Cookie

Allergens: Dairy(milk), eggs

$6.00

Chocolate Eclair

Allergens: Dairy(Milk), Eggs

$7.50

Pear and Cinnamon Muffin

$7.70

Pinky Bar Pie

$8.00

Raw Strawberry Chocolate Cheesecake Slice

Allergens: Cashew, Coconut, Almonds

$6.50

Rocky Road

Allergens Nuts, Coconut, peanuts, cashews & almonds

$7.70

Spinach & Feta Keto Muffins

Allergens: Dairy (milk), Eggs, Almonds

$10.00

Tahini (Vegan) Cookie

Allergens: Sesame, Almonds

$6.00

Beverages

Arepa Sparkling Blackcurrant

$7.00

Chia - Juice

$5.50

Good Buzz Kombucha

$6.00

Good Sh*t Soda

$5.50

Water

$6.00

Add ons!

100g of Beef Or Pork

$7.00

50g add on protein - beef or pork

$3.50

50g of bang bang cauliflower

$3.50

50g of Our Chicken of the week

$3.50

Add a GF Small Bread Roll

$3.50

Add an extra 100g of Bang Bang Cauliflower

$7.00

Add Extra coriander mayo*

$1.00

Add a Free Range Egg

$2.00

Paper Bag With Handles

$0.50

Scoop of potatoes

$4.00

Promos

Family Meal - Whole Bone out Roast Chicken of the week with Garlic Potatoes and Slaw (Serves 4-6)

$80.00